If you're seeking a sense of calm then amethyst is your pal:) Amethyst is used as a natural stress reliever and may help you feel comforted, grounded and soothed. When our mind is calm we have space for inspiration, make better decisions and can be a better friend to ourselves and others. Amethyst is also commonly used as a support for folks experiencing disruption to their sleep cycles due to anxiety or the inability to cool our thoughts in the evening. Keep a piece of amethyst near your bed to help clear the mental cobwebs, reduce negative energies and encourage restful sleep.
*one intuitively selected tumbled amethyst